On a keto diet, it's important to listen to what your body is telling you. H…


On a keto diet, it's important to listen to what your body is telling you. Here are 9 signs that your body is telling you that you're in ketosis.



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These Jalapeño Tuna Cakes are so good! They are pretty quick and cheap to make….

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These Jalapeño Tuna Cakes are so good! They are pretty quick and cheap to make… you probably have a bunch of the ingredients in your pantry already! This spicy dish is something you can meal prep and reheat for lunches all week and it fits right into your healthy lifestyle. They are gluten-free, low-carb, and SO easy. #glutenfree #tunacakes #cheapdinners #easydinner Source by mandywobbe
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